TOP 17 best treadmills: 2024-2025 ranking in terms of quality and which model to choose for your home
Once you decide to buy a treadmill, you will spend a lot of time trying to figure out all the nuances.
Should I choose a mechanical trainer or an electric one? What features should a quality device have? Will a folding model fit?
We carefully analyzed the sales figures of large online stores for 2024-2025 and highlighted the most popular treadmill models that did not disappoint their owners.
Ratings are based on performance, ease of use, durability and ease of maintenance.
Rating of the TOP 17 best home treadmills 2024-2025
This ranking includes the best treadmills for home use in terms of quality and reliability.
Place | Name | Price |
---|---|---|
TOP 5 best treadmills for home in price-quality ratio | ||
1 | HYPERFIT Runhealth PRO 26LS | Ask for a price |
2 | Xiaomi WalkingPad A1 | Ask for a price |
3 | Xiaomi WalkingPad A1 Pro Black | Ask for a price |
4 | UnixFit ST-530M | Ask for a price |
5 | DFC Slim T-SL | Ask for a price |
TOP 4 best electric treadmills for an apartment | ||
1 | Xiaomi WalkingPad C1 Black | Ask for a price |
2 | Evo Fitness Fusion | Ask for a price |
3 | Cardio Power T10 | Ask for a price |
4 | Yamaguchi Runway X | Ask for a price |
TOP 3 best folding treadmills | ||
1 | UnixFit ST-550L | Ask for a price |
2 | Cardio Power T20 | Ask for a price |
3 | Cardio Power T30 | Ask for a price |
TOP 3 best mechanical treadmills | ||
1 | BRADEX SF 0058 Eclipse | Ask for a price |
2 | AMMITY Space ATM 5000 | Ask for a price |
3 | Bronze Gym PowerMill | Ask for a price |
TOP 2 best magnetic treadmills | ||
1 | Body Sculpture TM1596-01 | Ask for a price |
2 | DFC T925B Land Pro | Ask for a price |
Content
- Rating of the TOP 17 best home treadmills 2024-2025
- How to choose a treadmill for home?
- Review of the best models for the home in terms of price-quality ratio
- Overview of the best electric models for an apartment
- Overview of the best folding models
- Overview of the best mechanical models
- Overview of the best magnetic models
- What are the advantages and benefits of a treadmill?
- Types of treadmills
- Which is better - an exercise bike or a treadmill?
- Which is better, a treadmill or an elliptical trainer?
- Which manufacturer to choose?
- Customer Reviews
- Useful video
How to choose a treadmill for home?
When looking at treadmills for future purchase, pay attention to the following points:
- compactness. This is the main criterion for a home trainer, especially if you live in a small apartment. Now there are many folding models on the market that are placed under furniture or vertically attached to the wall.
- Speed indicators. The effectiveness of training depends on them. Models with an engine that accelerates up to 6 km/h are designed for athletic walking and are ideal for the elderly or keeping fit. Faster tracks will replace regular runs and help fight excess weight.
- Noise at work. Make sure that your neighbors are not disturbed by your workouts, especially in the evening.
- Characteristics of the running belt. Its dimensions directly depend on the weight and height of the user. Choose it for yourself and for those family members who will use the simulator.
- Additional functions. Do you need a display with a control panel, pulse sensors? This will significantly reduce the cost of buying a simulator.
Review of the best models for the home in terms of price-quality ratio
HyperFit RunHealth PRO 26LS
The treadmill has unsurpassed durability. Under the body of the simulator a powerful motor made using PowerHF technology is installed, it is considered the most reliable in its class. The durable frame of the track withstands significant loads and stands steadily on the surface even when running at high speeds.
The sophisticated cushioning system is considered one of the best in the world. When running on the track, the legs do not get tired, and the muscles and joints do not hurt, as when running on the street. The foldable design ensures compact storage of the product even in tight spaces.
Automatic tilt adjustment allows you to increase the load in minutes. On the informative display, as well as with the help of heart rate sensors, you can track personal progress and health indicators, adjusting the intensity of training to suit your needs.
Main characteristics:
- What weight can withstand - 130 kg.
- What the display shows - speed and time of training, distance traveled, calories burned, user's heart rate, incline level, fat mass indicators.
- Running speed - 1-14.8 km / h
- Rated power -3.5 hp
- Dimensions and weight - 166 x 77 x 129, 61 kg.
- Running belt - 26 LS - 45x132 cm.
- well-thought-out cushioning system that reduces the load on the joints;
- informative display;
- flawless functionality;
- stand for shaker and accessories;
- acceptable price;
- folding design.
- not identified.
Xiaomi WalkingPad A1
This model belongs to devices not for running, but for fast walking, since its maximum speed does not exceed 6 km/h This pace of training is suitable for older people or those with a sedentary lifestyle.
The treadmill is foldable and equipped with two silicone rollers for quick and easy movement. The design is minimalistic, in the spirit of Xiaomi. There are no handrails on the walkway.
The package includes instructions, a remote control with a battery, a silicone bracelet for it, a two-meter power cord, a wrench for adjusting the shafts and a tube of lubricant for rubbing elements.
The rubber sheet is thin, the shafts are small, so the maximum weight that this device can withstand is 90 kg. After turning on with a toggle switch, control is carried out through the remote control. The track has a display that shows the speed of work, below are the activation buttons and two modes.
The device can be connected to the Mi Home application and control the track through it. The application menu will ask you to select gender, height and weight, show how many steps and how far you have traveled, calorie consumption and training time. In the same place the user can choose the training program.
Main characteristics:
- What weight can withstand - 90 kg.
- What the display shows is the distance travelled.
- Running speed - 0.5 - 6 km / h
- Rated power - 746 watts.
- Dimensions and weight - 42 x 120 cm, 28 kg.
- Running belt - 32 × 110 cm.
- can be synchronized with the phone;
- there is a remote control;
- equipped with rollers for transportation.
- the angle of inclination cannot be adjusted;
- not suitable for intensive training (max. speed only 6 km/h).
Xiaomi WalkingPad A1 Pro Black
Another model for sports walking at home or in the office. Folded device size is 82x55x13 cm. There are soft silicone rollers for easy movement. The length of the running belt is 1.2 meters, so the track is suitable for tall people.
The design of the simulator is minimalistic, without a dashboard and handles. The track consists only of a running belt and a display on its front with three buttons: "Power on", "Settings" and "Displayed information". The case is made of high quality aluminum alloy, so the weight is significant - 28 kg. But due to the rollers, it is not difficult to move the track.
The maximum operating speed is 6 km/h. The thickness of the running belt and strong rollers allow you to withstand up to 105 kg. There are two modes of operation, one of which allows you to control the speed using a remote control, and the second is automatic, depending on the movement of the user. When approaching the beginning of the track, the speed increases, movements at the end of the canvas lead to slowing down and stopping.
The track connects to the Mi Home application, which records the training time and average speed, after which it calculates how many calories were expended. The results of training are stored in the system, so you can track how progress is progressing.
Main characteristics:
- What weight can withstand - 105 kg.
- What the display shows - how much has been passed, the number of steps, the speed of movement.
- Running speed - 0.5 - 6 km / h.
- Rated power - 746 watts.
- Dimensions and weight - 54.70 x 12.90 x 143.20 cm, 27 kg.
- Running belt - 41.5 × 120 cm.
- movement speed is adjusted automatically;
- there is a remote control;
- convenient rollers/wheels for transportation.
- no angle adjustment
- for some equipment, you may need an adapter (Chinese plug).
UnixFit ST-530M
Among the UNIXFIT line of mechanically adjustable treadmills, this model has the largest angle inclination of the running belt.
There are three positions in total, the maximum tilt angle is 15 degrees. Together with 14 training programs, this allows you to maintain your physical fitness at a high level.
The classic black body is equipped with a large display, an extensive control panel and comfortable handles. The strong frame perfectly transfers loading to 110 kg. The simulator has an air engine cooling system, thanks to which the track does not overheat even at maximum speed (12 km/h).
Smartex noise reduction system ensures low noise level during operation. The running belt is large, with a two-layer anti-slip coating to ensure the safety of the user during training.
Of the features - 6 flat elastomers for shock absorption, which reduce the load on the joints and spine. On the handrails there are touch sensors that read the pulse. Information is displayed, along with speed, calories and distance travelled. There is a stand for a tablet or smartphone, a holder for a glass / bottle.
When folded, the device has a compact size. On the one hand there are transport wheels. The simulator operates on a 220 W network and is classified as A + in terms of energy consumption, so its installation will not hit the family budget much.
Main characteristics:
- What weight can withstand - 110 kg.
- What the display shows - how many calories have been passed and expended, pulse and speed indicators.
- Running speed - 0.8 - 12 km / h
- Rated power - 790 watts.
- Dimensions and weight - 65 x 150 x 130 cm, 35 kg.
- Running belt - 40 × 110 cm.
- there is a pulse measurement;
- rollers for transportation;
- manual angle adjustment.
- heavy;
- noise when operating at speeds greater than 4 km/h.
DFC Slim T-SL
This simulator weighs a little less than its predecessors, about 22 kg. Thanks to the silicone wheels, it labor move even fragile girls.
There is no console familiar to many, in addition to the running belt measuring 36 × 92 cm, there is a convenient handrail on which a holder for a smartphone or tablet is placed, and control is carried out through it. In addition, a small remote control is included in the package.
Standard 0.75 hp engine develops speed up to 8 km/h. The thickness of the running belt can withstand athletes weighing up to 90 kg. During operation, the canvas does not bend and does not heat up. The device is equipped with four flat elastomers for good cushioning.
A display is placed on the motor casing, which displays information about the training: distance traveled, calories burned and speed. The treadmill can be connected to the Fitshow Lite app, which allows you to adjust your speed, activate a workout program, save your workouts and analyze your progress.
The simulator works from a network of 220 W, the rated power is 890 W, so the device belongs to class A + devices in terms of energy consumption. This is a great treadmill for small spaces.
Main characteristics:
- What weight can withstand - 90 kg.
- What the display shows is speed, how many calories have been passed and burned.
- Running speed - 1 - 8 km / h.
- Rated power - 890 watts.
- Dimensions and weight - 64x16x130 cm, 22 kg.
- Running belt - 36 × 92 cm.
- remote control;
- there are rollers for transportation;
- compact size, suitable for small apartments;
- 8 speed programs.
- no angle adjustment
- short running belt.
Overview of the best electric models for an apartment
Xiaomi WalkingPad C1 Black
One of the popular treadmill models in 2024-2025 for home workouts is Xiaomi WalkingPad C1 Black. The folding principle of the device is ideal for small spaces, the simulator can be stored under a bed or sofa, since the thickness of the simulator is only 6.9 cm.
The laconic case made of aluminum is resistant to damage and equipped with casters for quick and easy transportation. The track is not afraid of scratches and abrasions, does not fade in the sun and can withstand loads up to 110 kg. The color scheme is presented in three shades: red, white and classic silver.
The unique EVA material, developed by Xiaomi, provides excellent shock absorption, reducing the burden on the user's spine. The running belt has a textured surface, thanks to which a reliable grip is obtained with the sole.
The track is stable on the floor due to silicone legs. This coating does not scratch floors. Movement of the exercise machine is available at the expense of rubber wheels.
The track is controlled through the remote control or the Mi Home application. The brushless motor is responsible for the low noise level even at a maximum speed of 6 km/h.The running belt is divided into three zones that regulate the speed of the engine. The front one increases it, the middle one supports it, the back slows it down and stops it.
Main characteristics:
- What weight can withstand - 100 kg.
- What the display shows - operating mode, speed, duration of training.
- Running speed - 0.5 - 6 km / h.
- Rated power - 550 watts.
- Dimensions and weight - 52.80 x 11.70 x 144.90 cm, 22 kg.
- Running belt - 41.5 × 120 cm.
- compact dimensions;
- automatic speed control.
- Convenient control via remote control or app.
- no angle adjustment.
Evo Fitness Fusion
Evo Fitness Fusion is an ultra-thin treadmill model, its thickness is only 12.5 cm. Thanks to this, her can be stored under the sofa or bed and taken out only before training.
1.5 hp engine develops speed up to 6 km/h. The operation of the simulator starts from 1 km/h, then increases by 0.5 km/h.
The display at the beginning of the running belt measures 42 x 122 cm and displays standard information in the form of current speed, distance covered, duration of the workout and calories burned.
It is convenient to control the track using the remote control. It has start and stop buttons, increase and decrease speed.
The case is equipped with rollers for transportation. The lower part is protected by a thin plastic screen that does not allow dust to enter the internal device of the simulator. The strengthened frame with a reliable covering maintains loading to 110 kg. Powered by 220 W, the length of the power cord is 2.5 meters.
Main characteristics:
- What weight can withstand - 110 kg.
- What the display shows - how much has been covered, calories burned and speed.
- Running speed - 1-6 km / h.
- Rated power - 630 watts.
- Dimensions and weight - 59 x 12.50 x 150 cm, 27.5 kg.
- Running belt - 42 × 122 cm.
- compact dimensions;
- remote control.
- the angle of inclination is not adjustable;
- cannot be fixed for vertical storage, does not fold.
Cardio Power T10
Treadmill CardioPower T10 with a mechanical folding system from the Japanese manufacturer MainTex great for workouts at home.
Engine with a power of 1.5 hp develops speed up to 10 km / h, and the running belt can withstand loads up to 90 kg. The simulator is convenient to move due to the transport rollers, however, the weight of the device is significant - 42.5 kg. Silicone feet protect floors from scratches.
The size of the canvas is suitable for sportsmen with high growth. Reinforced deck and elastomer system provide safety during training and good aromatization, which reduces the load on the joints and spine. When working, there is a low noise level, your workouts will not disturb your neighbors.
The simulator is equipped with a glass or bottle holder, a tablet stand and an MP3 port. A convenient display and control panel make doing sports much easier - the system has 12 specially designed training programs.
The handles are equipped with heart rate sensors. This information, as well as indicators of speed, calories and distance traveled, is displayed.
Main characteristics:
- What weight can withstand - 90 kg.
- Running speed - 1-10 km / h.
- Rated power - 700 watts.
- Dimensions and weight - 76 x 138 x 184 cm, 42.5 kg.
- Running belt - 40 × 110 cm.
- measures the pulse;
- MP3 audio system;
- There is a holder for a glass and a stand for a tablet.
- tilt angle is not adjustable;
- great weight.
Yamaguchi Runway X
One of the thinnest 2024-2025 treadmill models is the Yamaguchi Runway-X. The thickness of the simulator is only 5 cm, therefore it is easy to place under furniture, silicone rollers are responsible for the movement. They, like the legs, do not harm the flooring.
An additional advantage is magnetic fastenings for fixing in a vertical position. The engine develops speed to 6 km/h, works silently. The simulator is controlled by a remote control. The start is possible with his help or after three steps of the athlete.
At the beginning of the running belt there is a display showing information about the speed, steps and meters traveled, training time.
Double cushioning makes walking smooth and comfortable, reducing the load on the knees and the entire musculoskeletal system. The back of the canvas is responsible for slowing down and stopping the engine. According to the instructions, the track independently adjusts to the athlete's running, if necessary, independently increasing the walking speed.
The textured surface of the running belt provides a secure grip on the outsole. The exercise machine maintains loading to 100 kg. Among the features of the device, it is worth noting the built-in speakers and Bluetooth, thanks to which you can enjoy your favorite music during your workout.
The track is connected to the 220 W network and consumes electricity economically.
Main characteristics:
- What weight can withstand - 100 kg.
- What the display shows is the current speed, calories, distance.
- Running speed - 1-6 km / h.
- Rated power - 590 watts.
- Dimensions and weight - 64 x 93 x 144 cm, 28 kg.
- Running belt - 47 × 120 cm.
- there are speakers;
- high-quality aromatization system;
- there is a possibility of vertical fixation.
- the angle of inclination is not adjustable;
- after half an hour of work, the canvas heats up.
Overview of the best folding models
UnixFit ST-550L
A classic black treadmill with orange accents will fit into the interior of any apartment. Training apparatus equipped with comfortable handles and an extensive control panel. 14 preset programs will help you to train most effectively.
Engine up to 2 hp develops speed up to 12 km / h, and the reinforced frame can withstand 120 kg of weight. The length of the running belt is suitable for tall athletes. The angle of inclination is mechanically adjustable, the maximum inclination is 10 degrees, a total of three levels.
The cushioning system of 6 flat elastomers is responsible for reducing the load from the spine. The coating of the canvas does not slip, does not heat up during operation, and the track does not make much noise. On the handles of the simulator, sensitive sensors are installed that read the pulse values.
Built-in speakers allow you to listen to your favorite music, you just need to connect your phone to the track. There is a tablet holder. There is an air cooling of the engine, the device withstands a long load even at maximum speed.
The device is powered by 220 W, the manufacturer gives a three-year warranty for the frame and two for the mechanism.
Main characteristics:
- What weight can withstand - 120 kg.
- What the display shows is heart rate, speed, distance and calories.
- Running speed - 0.8 - 12 km / h
- Power - 2 HP
- Dimensions and weight - 68 x 121 x 150 cm, 41 kg.
- Running belt - 42 × 120 cm.
- mechanical adjustment of the angle of inclination up to 10 degrees;
- 14 programs;
- built-in speakers.
- great weight.
Cardio Power T20
Electric treadmill for home workouts with hydraulic unfolding system smartfold. Silent 2 HP motor develops speed from 1 to 14 km/h. There is also a mechanical adjustment of the angle of inclination, in total there are three levels, up to 10 degrees.
The simulator is equipped with a reinforced frame with a reliable coating that is not afraid of scratches and retains color even after prolonged exposure to direct sunlight. The running belt is equipped with a flexible cushioning system and can withstand athletes weighing up to 120 kg.
The handles are built-in ultra-sensitive sensors-sensors for reading the pulse during training. A convenient remote control allows you to control the built-in programs (there are 8 of them), monitor the speed, time of classes and the result (calories, distance).
There is a bottle holder and MP3 integration. At the bottom of the simulator there are legs with silicone coating, which provide stability, and rollers for transportation.
Main characteristics:
- What weight can withstand - 120 kg.
- What the display shows is heart rate, speed, distance and calories.
- Running speed - 1 - 14 km / h.
- Power - 2 HP
- Dimensions and weight - 169 × 72 × 26 cm, 49.5 kg.
- Running belt - 122? 42 cm
- hydraulic folding system;
- convenient management;
- MP3 integration.
- great weight.
Cardio Power T30
CardioPower T30 is rightfully one of the most popular treadmill models in 2024-2025. She is complete replacing a stadium or gym, allowing you to train at home without losing efficiency.
Stylish design in black and red colors and a powerful engine of 2.5 hp, speeds up to 16 km / h - these are just the first two advantages of this model over other competitors.
Reinforced design with large shafts, a thicker running belt and a strong frame can withstand athletes weighing up to 130 kg.
Like the previous model, CardioPower T30 is equipped with a hydraulic unfolding system. Do not forget about the transport rollers and comfortable handles with built-in heart rate sensors.
The inclination angle of the running belt is adjustable up to 15 degrees, three levels of electronic type permutation. The large, bright display and detailed control panel make your workout even more enjoyable.
The system has 8 programs installed, MP3 integration is possible, there is a bottle holder and improved cushioning, thanks to which the track does not bend.
Main characteristics:
- What weight can withstand - 130 kg.
- What the display shows is heart rate, calories, speed, distance, exercise time.
- Running speed - 1 - 16 km / h.
- Power - 2.5 HP
- Dimensions and weight - 169 × 74.5 × 132 cm, 58 kg.
- Running belt - 130 × 45 cm.
- hydraulic folding system;
- electronic adjustment of the angle of inclination;
- convenient control and 8 training programs.
- great weight.
Overview of the best mechanical models
BRADEX SF 0058 Eclipse
Budget mechanical treadmill in classic black and white design. The main advantage of the model is its compact when folded and light weight (12.5 kg). Therefore, it is a great option for the elderly, fragile girls and athletes recovering from a serious injury.
The running belt is immediately placed under a slight slope. The simulator does not have a depreciation system, however, the tension of the coating is quite elastic and provides comfortable conditions for walking.
The device is equipped with comfortable handrails and a small display with a control panel.There are no training programs, the user himself sets the speed and time of the lesson. The display shows all the information you need to monitor efficiency.
The magnetic mechanism is responsible for smooth running. The textured surface prevents the soles from slipping, so it is absolutely safe to exercise on this simulator.
Main characteristics:
- What weight can withstand - 120 kg.
- What the display shows is the duration of the workout, calories, distance and speed.
- Running speed - 0.5 - 6 km / h.
- Power - 1.5 HP
- Dimensions and weight - 100x50x115 cm, 12.5 kg.
- Running belt - 34 × 82 cm.
- compact size and low weight;
- simple control;
- build quality.
- there is no depreciation system.
AMMITY Space ATM 5000
The AMMITY Space ATM 5000 treadmill is a biomechanical type and is suitable for industrial use in gyms, and for individual training of professional athletes. Does not require connection to electricity.
The running belt is assembled from 72 slats made of volcanic rubber. The reinforced frame can withstand heavy loads - 180 kg when walking and 140 kg when running.
The device is equipped with German high-quality bearings and roller guides. There are 6 levels of load, thanks to the inclination of the platform and the gravitational force, the athlete himself regulates the speed of the simulator. The length of the running belt is 171 cm, so the machine is suitable for intensive training even for tall users.
A large 5.5-inch display displays all the necessary information to monitor the effectiveness of the session and the health of the athlete. On the handles are sensors for reading the pulse.The large weight (about 148 kg) ensures stability and stability during training.
Main characteristics:
- What weight can withstand - when running up to 140 kg, while walking up to 180.
- What the display shows - modes, speed, pulse, distance, calories.
- Dimensions and weight - 77 x 158 x 181 cm, 147.5 kg.
- Running belt - 43 × 171 cm.
- suitable for industrial use;
- does not require a network connection;
- great functionality.
- price.
Bronze Gym PowerMill
Another option for high intensity interval training. Handrails are located around the perimeter treadmill to achieve complete comfort during work. This is a mechanical device powered by the strength of an athlete - the user himself accelerates the running belt to a speed that is comfortable for him.
The simulator is used in three directions: as a sprint acceleration, strength training and endurance training. Suitable for professional athletes and as equipment for a gym or fitness club.
Separately, we note the build quality - only high-quality materials are used that have passed all reliability and safety tests. The length of the running belt is 150 cm, which makes it possible to use the simulator for training tall athletes even with high speed and wide strides.
There is a stand for the tablet, and transport rollers allow you to move the device from place to place.
Main characteristics:
- What weight can withstand - up to 180 kg.
- Speed is unlimited.
- Dimensions and weight - 200*80*146 cm, 75 kg.
- Running belt - 150 * 51 cm.
- suitable for professional use;
- wide and long running belt;
- does not require an electrical connection.
- no display and workout programs.
Overview of the best magnetic models
Body Sculpture TM1596-01
This company is considered a leader in the development and sale of budget treadmills. This model has magnetic principle of the mechanism.
The track is easy and simple to fold and unfold. The handles are fitted with heart rate sensors. The reinforced frame can withstand loads up to 100 kg, and the dimensions of the running belt (119 by 33 cm) are suitable for any athlete's height.
There are no speed limits, the user himself sets a pace that is comfortable for himself. However, experience shows that the canvas does not accelerate more than 16 km / h. Mechanical adjustment of the angle of inclination has three modes.
The convenient display shows all the necessary information so that you can monitor the effectiveness of your workout and your health.
In total, 8 training programs with 8 load levels are installed. Three programs are pulse-dependent.
Of the design features, it is worth noting the silicone transport rollers and the compensator for uneven floors, which ensures maximum stability and stability of the simulator during operation.
Main characteristics:
- What weight can withstand - 100 kg.
- What the display shows is heart rate and speed, time and distance traveled, calories burned.
- Running speed - up to 16 km / h.
- Dimensions and weight - 70x124x141 cm, 28 kg.
- Running belt - 119x33 cm.
- magnetic principle of operation;
- functionality;
- uneven surface compensator;
- pulse measurement.
- not detected.
DFC T925B Land Pro
Another model used by professional athletes or as equipment for gyms and fitness clubs. Reinforced, durable and reliable frame can withstand loads up to 180 kg, has a coating that is resistant to scratches and other damage. It works due to the efforts of the user - he himself accelerates the running belt to the indicators that he needs.
The canvas consists of individual strips made of volcanic rubber. The width and length of the canvas provides comfort during the session, along with a high-quality shock absorption system that reduces the load on the musculoskeletal system.
The simulator is equipped with transport wheels and a floor unevenness compensator, so it is placed stably and securely, does not slip or tremble. The display allows you to choose one of six degrees of load and monitor the performance during training.
Main characteristics:
- What weight can withstand - up to 180 kg.
- What the display shows is time, calories, distance, speed.
- Running speed is unlimited.
- Dimensions - 45x145x206 cm.
- Running belt - 49 × 160 cm.
- floor uneven compensator;
- improved cushioning system;
- professional use.
- no heart rate sensors.
What are the advantages and benefits of a treadmill?
The main advantage of such a simulator is ease of use and further maintenance. This is an opportunity to include small workouts in your schedule, add some activity to your sedentary lifestyle.
The treadmill maintains shape, increases endurance, speeds up metabolism and improves the functioning of the circulatory system, saturating the body with oxygen, which significantly affects overall well-being.
Types of treadmills
Treadmills are of different types.
Mechanical and magnetic do not require connection to the mains and work due to the efforts of the athlete.
Magnetic ones have a smoother ride, mechanical ones sometimes have jerks of the running belt. Such devices are most effective when replacing conventional street running.
Electric tracks run on a 220 W network and are distinguished by advanced functionality. They have installed programs, pulse sensors, mechanical or electronic adjustment of the angle of inclination, connection to multimedia. Of the minuses - they are larger and heavier, as well as more expensive, and the effect is removed from street running. But the choice is huge.
To decide on a choice - a mechanical or electric treadmill, you need to compare the pros and cons of such simulators. If you want to conduct highly effective workouts and not go broke on electricity, and there are no restrictions on the area of \u200b\u200bthe room, then the choice should be made in favor of mechanics. Electric tracks are suitable for small workouts and small spaces.
Also, treadmills are foldable and compact (or the so-called "mini"). There are models with a thickness of 5-6 cm. Such simulators can be placed under a sofa or bed without even disassembling it. Models without handles are easily placed in an upright position. Such devices are folded mechanically or hydraulically. However, they have fewer training programs and often have a speed limit of 6 km/h.
And the last type is considered to be professional models that are installed in the halls or used by professional athletes. Unconditional pluses are great functionality, build quality and materials, reliability and various loads. Unconditional disadvantages are high cost, large size and weight.
Which is better - an exercise bike or a treadmill?
In terms of calorie costs, both simulators are the same - from 500 to 800 calories burn per hour.
Which is better, a treadmill or an elliptical trainer?
To keep fit, it is better to opt for a treadmill.
Elderly people or people suffering from large overweight, an elliptical trainer is suitable, which will not allow a high load on the spine and joints and will work well the muscles of the back of the thighs and buttocks, as well as the arms and back.
At the same time, high results cannot be achieved on such a simulator, therefore, a treadmill is chosen to strengthen physical fitness and intense training.
Which manufacturer to choose?
The most popular brands of treadmills in the Russian market according to Yandex.Market are:
- UnixFit;
- Body Sculpture;
- Bradex;
- Sport Elite;
- DFC;
- Oxygen Magma II;
- Ammity;
- ATM;
- Laufstein;
- CardioPower;
- Xiaomi WalkingPad;
- Yamaguchi.
Xiaomi release the most compact and lightweight models for small apartments. DFC and Sport Elite are major manufacturers of quality mechanical treadmills. Compact and functional devices are also produced by the Yamaguchi brand.
Most manufacturers sell electrical devices with a standard set of features and motor power of 1-2 hp.
Customer Reviews
Below are customer reviews of the models presented here:
Useful video
How to choose a treadmill for your home:
